With school back-in-session, our days and mornings are now busier than ever. This is why we love creating healthy recipes that you can make ahead of time! Our recipe for Cinnamon Apple Parfait is easy to meal prep for breakfast or as a snack. We love this recipe with Crunchies Cinnamon Apple, but you can easily swap for another Crunchies flavor or two.  

Using a mason jar or glass, layer Honey Nut Cheerios, vanilla greek yogurt and Crunchies Cinnamon Apple. Create at least two layers of each. Top with a dash of cinnamon and enjoy! 



1 Parfait

TOTAL TIME: 5 minutes


  • 1 Cup of Vanille Greek Yogurt, divided 
  • ½ Cup of Honey Nut Cheerios 
  • ½ Cup of Crunchies Freeze Dried Cinnamon Apple, divided
  • Powdered Cinnamon  


  1. Layer Honey Nut Cheerios on bottom of glass.  
  2. Top with Vanilla Greek Yogurt.  
  3. Add Crunchies Freeze Dried Cinnamon Apple. 
  4. Layer each ingredient again. 
  5. Top with cinnamon and enjoy!