School is back in session and mornings are busy for both the adults and the kids. Our recipe for Cinnamon Apple Cheerio Bars can be made ahead of time to make morning breakfast routines easy and delicious. This recipe only needs three ingredients – Honey Nut Cheerios, Crunchies Freeze-Dried Cinnamon Apple and Peanut Butter. Simply mix your ingredients together and add to a baking dish before placing in the freezer.  

Cut your frozen mixture into bar shapes and refrigerate when not eating. We made our recipe with Cinnamon Apple but you can swap in any of the Crunchies Freeze-Dried flavors.  



12 Bars

TOTAL TIME: 5 minutes


  • 1 Bag of Crunchies Freeze-Dried Cinnamon Apple 
  • 3 Cups of Honey Nut Cheerios 
  • 1 Cup of Peanut Butter, melted 


  1. Add cheerios, Crunchies Freeze-Dried Cinnamon Apple and melted peanut butter to a mixing bowl.  
  2. Mix all ingredients until well combined.  
  3. Pour mix to a baking dish.  
  4. Add mix to freezer for at least four hours.  
  5. Once the bars have hardened, cut into the size of a snack bar. Keep in the refrigerator when not eating.