• 3/4 c Raspberry Crunchies
• 1 c corn meal
• 1 c whole wheat flour (for more corn flavor substitute 1/2 extra cup of corn meal for 1/2 cup of whole wheat flour)
• 2 t baking powder
• 1/2 t salt

Part 2:

• 1 egg, beaten
• 1/4 c canola oil
• 1/2 c honey
• 1 3/4 c milk (or soymilk)

Other:

• Non-stick spray oil (preferably canola)

• Combine all (1) ingredients.
• Combine (2) ingredients.
• Mix 1 and 2 together by quickly folding with spatula.
• Spray muffin pan with oil.
• Spoon mixture into tin and bake @ 400 degrees for about 20 minutes.