Crunchies Freeze Dried 100% Organic Mangoes are 100% all natural and organic. The only thing taken out of the Mangoes through the freeze drying process is water; there are absolutely no additives or preservatives. That means no added sugars, oils or sulfur. They’re non-GMO, wheat and gluten free, but rich in antioxidants and nutrients. Less water equals more flavors and a satisfying crunch that both kids and adults love. All this and only 35 calories per serving! Crunchies Organic Mangoes come in a convenient re-sealable bag that’s great for kids’ lunches, hiking, school, work, or an anytime snack on-the-go. You can also add them to pancakes, cereal, yogurt, ice cream, and so many other creations. Crunchies are truly Nature's Ultimate Snack Food.